M
Maulana 1.
Perangkat: Garmin Forerunner 165Ringkasan Jarak per Jenis
Ride
31.05
km · 2h17m48s · 4 aktivitas
Run
4.89
km · 1h2m51s · 4 aktivitas
Walk
4.05
km · 1h15m13s · 3 aktivitas
Swim
1.05
km · 16m36s · 1 aktivitas
Hike
0.34
km · 7m18s · 1 aktivitas
WeightTraining
0.00
km · 2h46m51s · 3 aktivitas
Semua Aktivitas
| Nama | Jenis | Jarak (km) | Waktu Bergerak | Waktu Total | Avg Speed (km/h) | Avg Pace | Perangkat |
|---|---|---|---|---|---|---|---|
| Afternoon Walk | Walk | 1.91 | 39m58s | 1h31m10s | 2.9 | — | Garmin Forerunner 165 |
| Lunch Swim | Swim | 1.05 | 16m36s | 1h29m8s | 3.8 | — | Garmin Forerunner 165 |
| Morning Hike | Hike | 0.34 | 7m18s | 34m55s | 2.8 | — | Garmin Forerunner 165 |
| Night Walk | Walk | 1.21 | 20m24s | 21m0s | 3.6 | — | Garmin Forerunner 165 |
| Evening Walk | Walk | 0.92 | 14m51s | 58m11s | 3.7 | — | Garmin Forerunner 165 |
| Morning Ride | Ride | 7.68 | 32m29s | 11h24m22s | 14.2 | — | Garmin Forerunner 165 |
| Morning Weight Training | WeightTraining | 0.00 | 1h1m35s | 1h1m35s | 0.0 | — | Garmin Forerunner 165 |
| Morning Ride | Ride | 4.61 | 16m34s | 17m48s | 16.7 | — | Garmin Forerunner 165 |
| Morning Ride | Ride | 11.50 | 57m21s | 9h44m12s | 12.0 | — | Garmin Forerunner 165 |
| Morning Run | Run | 0.37 | 9m31s | 9m31s | 2.3 | 25:44/km | Garmin Forerunner 165 |
| Morning Weight Training | WeightTraining | 0.00 | 59m37s | 59m37s | 0.0 | — | Garmin Forerunner 165 |
| Morning Ride | Ride | 7.27 | 31m24s | 37m51s | 13.9 | — | Garmin Forerunner 165 |
| Morning Run | Run | 0.57 | 7m46s | 10m30s | 4.4 | 13:31/km | Garmin Forerunner 165 |
| Morning Weight Training | WeightTraining | 0.00 | 45m39s | 45m39s | 0.0 | — | Garmin Forerunner 165 |
| Morning Run | Run | 0.60 | 9m32s | 9m51s | 3.7 | 16:00/km | Garmin Forerunner 165 |
| Morning Run | Run | 3.35 | 36m2s | 1h12m19s | 5.6 | 10:46/km | Garmin Forerunner 165 |